Meet Karen Angell

Owner and principal instructor for PureFIT Studios, Karen shares her passion for total wellness through Pilates, functional movement training, nutritional and lifestyle coaching with clients from all walks of life. From athletes of all ages to those simply interested in improving their overall physical well-being, Karen’s 17 years of practical teaching experience benefits beginners to advanced levels.

A 13-time U.S. and world champion Pro-Am ballroom dancer, Karen successfully translates her knowledge, dedication to competitive excellence, and experience of holistic training to maximize results for each individual.

It’s about all of us, Advocates for a healthy lifestyle.

Karen is an outdoor enthusiast and accomplished equestrian with a fundamental belief that we are all meant to get up, move, experience and enjoy life – at any age. She advocates building the strong foundation – core strength, mindful movement, smart nutrition – from which any goal and aspiration may be attained.

Gallery and Testimonials

Better life photos and testimonials